The Weight Tracker is a versatile tool designed to help you manage both weight gain and weight loss goals.

Whether you’re aiming to shed pounds or build muscle, this tracker allows you to log and monitor your progress over time.

With spaces to record measurements, it helps you stay motivated and accountable.

By visualizing your journey, you can make adjustments to your routine, celebrate your successes, and stay focused on your health goals, regardless of whether you’re aiming for weight gain or weight loss.

Perfect for everyone that aims to lose weight, gain muscle, or simply maintain a balanced lifestyle.

Number Of Pages: 32

Book Format: Paperback

Book Dimensions: US Trade 6″ x 9″ (15.24 cm x 22.86 cm)